THE Top 3 Tips for Treating Acne!

Tried everything under the sun to get rid of your acne? breakouts just keep coming back? fear not! we've whittled down extensive literature and research to give you a simple but definitive 3 step crash course so that you can finally get back on top and enjoy the clear skin you deserve. This isn't your typical "wash your face 2 times a day", "change your pillowcase" guide, this is the hard-hitting science-based reality:

Tip # 1 - Treat The Root Cause

It's a common misconception, but acne is in fact a symptom of a number of things happening internally. But we've been incorrectly conditioned to ignore the root cause and instead focus on treating spots only after they appear... and by then it's too late; you need to prevent them from appearing in the first place. 

By only using topical products, the root cause goes unchecked and this is why breakouts continue to reappear again, and again, and again. By the time you've finished treating one spot, another is already well underway and preparing to pop-up and ruin your day. 

The best way to get clear skin is to get ahead and to stop them from even appearing in the first place. It's therefore 100% essential that you take a two-pronged approach - one which tackles the surface level symptom AND the other which tackles the root cause to stop new spots from appearing. 

The Anti-Acne Club supplement has been specifically formulated and approved by dermatologists to target and tackle the root cause of acne. With over 1,000 five star reviews and a money-back-guarantee it's an absolute no brainer. 

So what is the root cause of acne?

Acne comes about when 4 things happen:

1) Hormones cause sebum (oil) production to go in to overdrive
2) Dead skin cells combine with the excess sebum and block the pores
3) c.acne bacteria (hence why it's called "acne") thrives on the clogged sebum 
4) The body triggers an inflammatory response to combat the thriving bacteria, causing the traditional red swollen spot.

That ^ is why your breakouts keep coming back. The Anti-Acne Club supplement will fix it. 

Tip # 2 - Nourish Don't Attack

When you're stood staring in the mirror, frustrated because you're enduring another breakout, it can be incredibly easy to hate on your skin - but you need to look at it differently, because your skin is on your side and needs your love, care and help.

It can be incredibly tempting to want to scrub hard and clean away "the dirt", but you need to know that acne and breakouts are not caused by dirty skin - acne literally has nothing to do with dirt. 

Interesting fact: blackheads are also not caused by dirt, they are in fact trapped oil from the sebaceous glands which turn black at the surface due to oxidisation with the air. The root cause of blackheads is the same as acne and pimples - the best way to get rid of them is to target that root cause. 

“Exfoliating a pimple can pull away healthy skin cells and create an open wound and higher risk for scarring,” says Jessica Weiser, MD, from New York Dermatology Group.

There is a place for acids such as salicylic and Benzoyl Peroxide, etc but they should be used alongside a routine which truly cares for and nourishes skin. 

Using drying products and harsh chemicals might have a short-term benefit, but if you're not careful it can actually have the opposite effect. Two bad things happen:

1: the skins natural hydration properties slowly get degraded and eventually the skin counteracts this by overproducing sebum (oil). 

2: the skin cells become more unstable and likely to shed / flake off.

These two actions can be hugely detrimental to clear skin; the excess oil combines with the skin cells and clogs the pores, which is what causes pimples. 

Also if you have oily skin don't be afraid to moisturise; your skin produces sebum when it detects that the layers of the skin are dry, therefore by moisturising regularly you can in fact help to regulate the oil production. 

Love. Your. Skin. 

Tip # 3 - Diet DOES Make A Difference

This one can sometimes be hard to hear, but it's the reality... and here's why:

As explained above, acne is caused by a number of things that happen internally, and the first and arguably most critical factor is "hormone induced sebum production", and the food we eat has a direct impact on how well our body manages and metabolises hormones.

There are two foods that are especially prominent in modern diets and which can have an impact on the regulation of hormones. The ones which often have the greatest impact? yes, you guessed it... dairy and sugar.

You don't need to rush to the fridge and throw out your milk, but you should try to swap out some of the foods to see if it makes an impact. For example, orange juice is incredibly high in sugar; try eating a whole orange instead. There are ways around it, without giving up what you love entirely.

If you don't think you can reduce those then again, the Anti-Acne Club supplement might be your best bet, as it will at the very least work against the dairy and sugar to keep hormone metabolism in check. 

In Summary

Whilst having a good topical skincare routine is important, the reality is that taking care of your skin from within and tackling the root cause of acne is probably the piece of the puzzle that you're currently overlooking.

Incorporate tackling the root cause in to your routine and remember not to hate on your skin, no matter how frustrated it might be making you feel. 

Pick up a bottle of The Anti-Acne Club supplement today and you'll receive free shipping and a 90-day money-back-guarantee!

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